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Finding Clarity Within Myself: Questions for the New Year

#Realtalk: Finding Clarity Within Myself

If you didn’t catch yesterday’s blog post Reflecting on 2017, I mentioned that I’m doing an email series with my subscribers called Cultivating Your Best Year. Day 2 was all about getting real with ourselves. This morning I took some time to journal all 13 questions prompted in the email! I know, that’s a lot right? But it truly helped and I loved getting clear on things that seemed to have slipped to the back of my mind. P.S. if you don’t want to miss out next time, click here and scroll to the bottom where it says “Let’s Connect” and sign up for my newsletter!

I don’t think we can truly cultivate a life we love without getting 100% real with ourselves and asking the tough questions (or honestly, even the silly questions that we haven’t asked ourselves since we were kids)

Creating the life of our dreams means asking empowering questions, means moving in a direction where we feel our best selves, and knowing firmly what we really want. They say we grow where we are planted, but in order to grow you must know what it is that you need. What we need is always changing but I think to cultivate our best year yet, we have to get really clear on things! Some of the questions I asked were meant to help us discover ourselves a little deeper & find clarity about our dreams and goals so we can pursue our intentions (that we’ll set tomorrow) with clarity and authenticity.

Here are just a couple of the questions I asked, feel free to journal these too!

What do you feel, at your core, that you absolutely cannot live without doing? What do you feel you’re meant to do in this life?

Storytelling & moving people to feel deeply. This is the foundation of everything I’m passionate about in this life (acting and screenwriting, or writing in general, which are both forms of storytelling) and I know that’s what I was meant to do and would not want to live without doing. Storytelling and moving people to feel deeply about something also coincides with connecting with people on a deeper level. I think that’s why I love it, too. There’s a reason I love deep conversations!

What would you do if everyone believed in you?

My answer to this question in my journal was longer than I expected. I wrote about a lot, but something that emerged I thought was interesting (which happens a lot when we journal; things come out from us that we didn’t know where thoughts) was that I would show up more for my blog in person (IG stories, live video, Youtube videos, etc.) I think I hold back in this area because it’s a lot scarier than posting a picture! A lot more vulnerable and I know I wonder if people will tune in, or furthermore if they even care? But I felt such a reassurance, or maybe even a voice that was saying not to care what people think, to try this!

What are your most treasured values? How can you live your life more aligned to these values?

This prompt was a great reminder! I loved this one. I skimmed a few lists of values on the internet, like this one, and made a list of the ones that stood out to me:

  • Authenticity
  • Adventure
  • Balance
  • Compassion
  • Creativity / imagination
  • Community
  • Faith
  • Legacy
  • Determination
  • Loyalty
  • Growth / Learning
  • Friendship
  • Inner harmony
  • Love
  • Honesty
  • Meaningful work
  • Optimism
  • Peace
  • Curiosity
  • Trustworthiness
  • Openness
  • Passion
  • Happiness

Okay sooo, that’s a long list! And while all of those traits are valuable to me, I know I needed to narrow it down. “If everything is a core value, than nothing is a priority.” I wanted to get really clear about my most important things so that I can set clear intentions about my day-to-day life in the coming years. Here’s what I narrowed it down to:

  • Adventure: Because life is fun! I don’t want to make excuses as to why I can’t travel somewhere or do something I want to. It’s fun to go out of the norm and experience new things!
  • Empathy: For me, it’s important to come from a place of trying to understand how other people feel. Having empathy can be both a blessing and a curse, especially when you feel bad about serving yourself when you know something doesn’t feel right at the cost of hurting someone else’s feelings. But I know this is an important value to me because I can’t stand when people are rude or mean to others, it shows me they have no empathy for others and there’s no room for that in my life.
  • Creativity / Imagination: Probably obvious here! “Made to Create” you know?
  • Faith: I couldn’t get through life without this. It’s what keeps me going when the path gets a little muddy or I question myself.
  • Growth / Learning: I always loved school and love soaking up new information. Podcasts and as always reading are my favorite way of learning right now.
  • Inner harmony: Because I’ve struggled with anxiety a lot in the past and probably will continue to. This inner harmony and peace is essential for me.
  • Passion: Because if you have passion you have meaningful work and vice versa. Having passion for what I’m doing means I’m on the right path towards fulfilling my soul’s purpose
  • Trustworthiness: I really try to be that trustworthy friend and I hope I will continue to.

*I wanted to include love and happiness in here, but to me those felt like the essential human needs that everyone wants and I feel like love and happiness are the foundation of many of the core values above. Just my thoughts!*

What I learned from Day 2 journal prompts:

What I learned overall from all 13 questions asked on day 2 was that in order to attract the kind of dream life we want, we have to radiate it and become it before it is drawn to us. Getting clear on my dreams, my values, and what was missing allowed me to really get down to the nitty gritty about what I want to incorporate in my life. I feel that when we are that specific, it’s easier to attract jobs we love and repel the ones that suck the life out of us and the same goes for friendships and relationships!

If you want to see me get candid about these topics, head on over to my Instagram where I’m probably sharing more thoughts with you guys on the new year!

What are some of your core values? Comment below!



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Returning to the Heart of Your Vision During a Season of Change

Autumn is known as the season of change, rebirth, and growth. Not only do we see change and growth visibly around us, but it’s a time of year where we might be experiencing changes within ourselves, our business, or our goals. Today I want to bring to the table a conversation about why it’s important to stick with and trust your goals, your dreams, or your vision during a season of change. We will encounter change in our lives no matter the season, and sometimes that change will be in small increments and other times it will hit us like a storm. However that change enters your life, here are some thoughts on trusting that vision you so passionately saw for yourself from the beginning.

Transitioning from Summer to Fall

For me, the summer months inched by for my blog and business, and even my auditions seemed to slow their roll. But now that fall has arrived I’m in full-on crazy busy mode. My inbox is getting busier and busier as the weeks go on, I find myself flooded with new ideas and sometimes struggling to make time for it all. While I try to stick to powerblocking my days, as new opportunities arise and my schedule gets more jam-packed, I have to give myself mental checks to remember my initial goals and always return back to the heart of my vision. There are some weeks when I spend far too much time worrying about my blog and I have to be intentional about giving my writing, acting, and product creation side of my life enough attention and nurture too.

Your Work Evolves but Your Vision Remains

My blog is constantly evolving and especially because I’m relatively new to the blogging world, I’m finding exactly how I fit into this crazy blogosphere (or rather, stand out). I like incorporating new ideas into my blog or exploring new branches of blogging, but I know that the reason I started this blog was to inspire and encourage other women and people in general. Even if that inspiration comes in an unassuming way (like sharing things I’m loving for fall). In this blogging world, it can be hard not to get swept up into monetizing like crazy and trying to jump into the stream of bloggers that promote a new sale every hour. That works for them, they love it, and that’s great! But that’s not the heart of my vision. I constantly return back to my manifesto I wrote when I first published this blog. Do I find inspiration in style and beauty? Sure, of course! And that’s not to say I won’t be sharing things like that. However, I will never stop writing heartfelt inspirational blog posts that I hope inspire or motivate someone.

Bridging the Gap Between Ideas

Do you ever come across someone, whether in real life or on the internet, that suddenly makes everything click for you? I’ve heard Ashley Lemieux and her incredible story before on multiple podcasts but for some odd reason, it wasn’t until this week where I felt her journey and mission clicked with me. She found a way to bridge the gap between having a blog and the products she was making that had a greater purpose and she’s given me more inspiration than she knows. She truly understands balancing blogging and having a product shop and I love that she has found ways to keep on inspiring people every day and give back in life-changing ways. I have been trying to bridge the gap for so long between my blog and the products I create in my product shop and this week has been one of the most clarifying weeks I’ve had in a long time. I have some big changes that will be coming and ideas that I can’t wait to share!

Returning to Your Vision

Whatever it is that you do, take time to be present with yourself and remember your intentions for your dreams and your life. When things in your life start to change or get busy, pause and reflect. When I have busy weeks or even busy months and spend far too much time worrying about things that don’t matter I have to stop and ask myself: why am I worrying about this? Why am I spending so much time doing this? And if you’re experiencing a slow season, return to the heart of your vision and take a small step each day towards that goal. It can be hard, but it will pay off.

Let’s encourage each other during this season of change and growth! Comment below and tell me what returning to the heart of your vision looks like for you.

Sam Chat: What Hawaii Taught Me About Being Present
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Sam Chat: What Hawaii Taught Me About Being Present (Beyond Putting Your Cell Phone Down)

You know that feeling when you’ve been traveling all day and you finally get to where you’re going? When you finally see that beautiful water and put your feet in the sand that feels like butter and then…everyone takes out their phone. I’m 100% guilty of it too. This past trip I went on with my family though, I took a step back and realized just what Hawaii taught me about being present. But this isn’t just your typical post about turning your phone off. There were a  lot of takeaways about being present that I didn’t think about before.


Being away from the stresses of daily life, it was a little bit easier to breathe it all in. It was nice to pause and not have to worry about anything really. It also made it easier to step back and think about things. We are so used to taking out our phones and documenting every second in our day to day lives. This was no exception, especially in a gorgeous place like Hawaii. The thing is, I don’t think most of us in the millennial generation are taking photos necessarily for the memories. Sure, it’s nice to have them and show a few friends. But for the most part, we take photos because we’re thinking ahead about what we want to post on social media. That’s kind of sad. We take a beautiful hike where the view is just breathtaking, but we don’t stop to think about the moment. Or the history behind the environment. Or how we’ll never be in this same place with family again. All we do is scramble to take a few boomerangs, and then re-take some photos with a different pose, and then we leave. #picoritdidnthappen is the double-edged sword millennials have with wanting to show the world what we’re up to and yet when we’re always thinking ahead, we’re NEVER in the present.

Millennials and Being Present

Something that made me realize this pattern us millennials have is in part thanks to my parents. They aren’t thinking ahead about what photo to post on social media. (Mom if you’re reading this, super proud of you learning Instagram though). They take pictures because they really want to look back and remember and cherish everything. That’s kind of the ultimate goal, right?

As I would do my morning pages every day, I was writing about trying to be more present and then I would write down everything that was worrying me, or looming above my head, or stressing me out. I thought, well this is good because I write it all down and let it all go. And then it hit me. Again…worrying about the future isn’t really being present! Worrying about things I can’t control won’t do me any good. And so being present extends so much farther than putting your phone down and smiling at the beautiful view in front of you. It’s also about learning that the NOW, the present day or moment, is the only one that matters.

Being Present in the “Now”

We hear about needing to be “present” all the time, but it’s actually a hard concept. Can you sit there for 1 minute and think about nothing but the present moment? It’s almost impossible. Our minds venture to something in the past or present. But I started to think that if we can focus on being present just a tiny bit more, we might have a happier and more peaceful state of mind, and furthermore, we can show our spark to the world when we’re in those present and open moments. More than anything, I was reminded that it’s important to be present in life so that you can be real with yourself and your dreams. Tune into your most authentic self and share your spark with the world! Go after what you really want and don’t be afraid to share your most natural, REAL, uninhibited, un-retouched, beautiful spark of self to the world!

What are a few ways you can practice being present in your daily routine? I know for me that’s taking time in the morning for me, to write and just simply be without my phone which I love doing. It’s freeing. And to also stop worrying about the future, it ain’t up to me! Scroll to the bottom to comment below!


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Spotlight on Constant Creatives: Lexy Olivia

This is the second installment of Spotlight on Constant Creatives and I am ecstatic to introduce on the blog today my best friend, my inspiration, my constant encourager and supportive partner in the creative world Lexy Olivia! I don’t even know where to start with this amazing human, which is why I know her interview will stand for itself. She is so intelligent, kind, one of the most selfless people I know, a great storyteller, and an incredible artist. If I had to name a friend who gets what it’s like to be a constant creative, to be an entrepreneur, to travel down that road of having a fiery passion for something, it would be Lexy. From meeting in high school to navigating the creative and business worlds together, she just GETS IT! Scroll to the bottom and let me know your favorite part of the interview by leaving a comment!

Lexy Olivia interview

Can you tell everyone about who you are? Let’s hear about your creative business and passions!

Hey everyone! My name is Lexy and I’m the constant creator behind my brand Lexy Olivia.I chose my namesake as my brand because I wanted it to evolve with me as I grow and expand into new endeavors. Currently, I make watercolor book inspired prints for a really unique niche on Instagram called Bookstagram. I’m currently deeply invested in this loyal community and have an amazing group of followers who are incredibly supportive! I’m super passionate about growing my skills and evolving my business. Beyond that, you’ll always catch me outside! Summiting mountains, running, rock climbing, jumping out of airplanes or off of cliffs, you name it I’m out there! Being surrounded by nature and living a rejuvenating and adventurous lifestyle is of the utmost importance to me; without it, there is no creative well for me to draw from!

Have you always considered yourself a creative?

Absolutely! I always knew I was born to create. At a very young age I had dreams of being an artist. I would fantasize about being an actress! Watching my dad draw and sketch my whole young life impressed upon me a great appreciation for art of all kinds.

What led you to take that leap into starting your own business?

It started out as a way for me to cope with my serious health issues. I had to quit my job after being sick for such a long time and the doctors didn’t know how to help me. I found myself living in a new state with no friends and no job and was starting to get seriously depressed. I went down to the art store one day and picked up a $7.99 paint set and began painting. I’d show friends and family my designs and they were all really enthusiastic, so I thought why not? At that point, I had nothing to lose. It truly evolved and unfolded beyond my wildest expectations.

What’s your favorite thing about having an unconventional 9-5 lifestyle?

Freedom is the greatest gift that this lifestyle provides. I’ll never stop being so thankful for those days when there’s a foot of fresh powder on ski slopes or I have the chance to travel the world and I can be flexible and nimble enough to take my work on the road.

Have you always known you wanted to be an entrepreneur?

Yes! I’ve been running other people’s businesses since I was 16. I always had a keen eye for identifying problems and optimizing solutions. But of course, it wasn’t my business so I didn’t have full control over the outcomes. When I turned 21 I tried the corporate world on for size and it didn’t fit. Now I could never imagine working for someone else. Sometimes it feels so surreal I literally yell “I’M THE BOSS!” when I’m having a hard day to remind myself that I definitely got this. Being able to collect data to optimize your interactions, conversions and advertising strategies is so satisfying to me. I find the business aspect of my brand equally as gratifying as the pure artistry. 

Being an entrepreneur has its ups and downs. Can you name a moment of failure that you ultimately learned from?

I don’t necessarily believe in failure. There have been so many times that I’ve made choices and looked back and realized I could have done better. At the same time, when you run your own business you’re the only one who is in charge of everything. It is impossible to foresee certain obstacles so I try to be really gentle with myself. Despite my best efforts to think through each situation and consider every possible outcome, sometimes I drop the ball. Every time I face a challenge, I try to welcome it as growth and change and take notes on how to avoid similar situations in the future.

What’s been the biggest hurdle you’ve had to overcome in your creative journey?

I can’t say that I’ve overcome it quite yet, but time management is often paralyzing to me. The flipside of having so much freedom is also having a total lack of structure. Creating structure for myself is vital but it’s a skill I haven’t quite cultivated.

How has your business evolved since you first started?

Wow, what an amazing question! I hardly take the time to sit and reflect. From starting out painting a smiling lemon and whale cards, to managing high-level business accounts, packing orders, crushing deadlines and maintaining a life, I’d say everything has changed! My level of responsibility is so much greater these days, but I’d never trade the thrill of a challenge to predictability.

What advice would you give to someone who wants to start their own creative business or go after something they’re passionate about?

I’d say just dive in. I personally don’t believe that we’re here on this earth to hustle and grind so we can pay bills and live monotonously. I think we are here to realize our highest selves, love one another and do things that set our souls on fire. Fear is such a limiting factor in today’s world. I know we have a lot to lose; from friendships to job security to our homes. Maybe we fear judgement or whatever your limiting beliefs may be, know that you are worthy of the highest joys and success in life. Whatever that may look like to you, go after it.

I love that inspiration can come in so many shapes and sizes. Where, who, or what do you draw inspiration from?

I’d say YOU definitely inspire me! I try to surround myself with people who expand my parameters. I like to look at people who are doing radically different things in life. I think it can be dangerous to saturate your feed, whether it be digital or in real life, with people who are doing the same things as you. I love reading the New York Times every Sunday and reading through a Wired Magazine front to back. Technology, science, quantum theory, health and organic living are things that are constantly inspiring me. Assimilating the information I absorb back into my artwork is the challenging part.

What’s something you’ve focused on personally this year to better yourself or your business?

I’ve really shifted my focus to growing spiritually. I found that the lifestyle I created for myself was running me into the ground. I feel like that is such a learning curve for entrepreneurs. If I’m the only one who is directly in charge of how much income I make, shouldn’t I work as hard as possible for as long as possible? Wrong! You should design a comfortable lifestyle where you’re productive but also taking really good care of yourself so you have limitless creative potential.

What’s a dream of yours that you hope to accomplish in the coming years? (P.S. I know you will!)

My ultimate dream is to create a film that I write, direct and star in with you as a creative collaborator! It’s been something that I have visualized my whole life. I truly look forward to the day this dream actualizes. I can see it all now; from the crew to the script and the feelings I’ll have when it’s all coming together! Lexy Olivia interview


Do you have a favorite quote or mantra that you live by?

A personal mantra I live by is mind over matter. I really push myself in every area of my life because I truly feel like we live in a world of infinite possibility. Thoughts are things and if we think we can achieve something, then so it is. A business mantra I apply is “learn, test, pivot.” To me, it is the essence of being an entrepreneur. You should always be learning, testing your hypothesis and applying that data back into your business to always get better results.

You have an unmistakable style that shines through on your Instagram. Can you tell me about your aesthetic and how you feel it reflects who you are?

Thank you so much! I feel like it’s definitely an ever evolving work in progress. I love how it oscillates between light & dark photos but there’s always tons of color! It’s a duality that I think I experience in life between the light and the dark. I just want my feed to inspire people and evoke a sense of gratitude and happiness that rubs off on people.

How are you a “Constant Creative”?

I cannot escape the Constant Creative lifestyle! Sometimes when I’m trying to quiet my mind and relax, I have non stop visions of new products I’d like to see, more partnerships, bigger productions. I could be listening to a song and envision an entire short film set to that song! It is endless and so exhilarating. I started out having no formal knowledge of painting and now I do it for a living. I love the constant creative process of being inspired to learn something new and incorporating it into your life. Who knows, maybe pottery is next! Although, I think I’d like to take up longboarding…


Quick Six:

  • Favorite book: Glass Castle by Jeannette Walls!
  • If I were to walk into your kitchen I would find this freshly made: Hummus or pesto! Eating clean is something I don’t compromise on. I love to have things prepped and ready to grab when I’m working full throttle all day.
  • A song you love to sing at the top of your lungs: I have a confession to make. I LOVE singing but I find myself rapping more often. You can generally always find me rapping Tupac or J. Cole lyrics when I’m driving in the car.
  • A hike you want to cross off your bucket list: I’ve been training to climb the Grand Teton which is a 13,700 foot mountain that I live near!
  • A person, dead or alive, you want to meet: I had a hard time with this one! Mostly because I don’t really idolize anyone. I love meeting people in general and hearing their stories. I think it would be really amazing to meet some of my friends that I’ve made through social media in real life though!
  • You’re a new addition to the crayon box. What color would you be and why? Pastel rainbow! It’s the first color scheme I ever painted that I fell in love with and is indicative of my style as an artist. A soft blend of all the colors we see around us.

Thank you Lexy for sharing your thoughts and story with everyone! You are such an inspiration! You can follow lexy on Instagram  or Facebook and be sure to check out her shop!


P.S. Did you miss the first Spotlight on Constant Creatives interview with Queen Shirin? Catch up here!


showing up for your dreams
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Showing Up For Your Dreams

I’m no expert on turning your dreams into a reality, but I am a girl who has big, big dreams and no plans of stopping anytime soon. I feel compelled to share some motivational thoughts on showing up for your dreams. I’m young, I have a lot of life left to live, but I’m showing up for my dreams and I want you to join me!

I came across something the other day that went something like this: If you don’t work hard towards making your dreams a reality, they become exactly that…a dream.

Maybe It’s The Fear Talking

Have you ever had that experience where there’s something you really want to do or accomplish, but you’re kind of blocked from just starting in on it? I know I have! Maybe it’s the fear talking, maybe it’s the idea that your dream is so big, how could you ever reach it? And you keep putting it off because there’s no time or you just need to finish this one thing before you start in on moving towards your dream. But then weeks turn to months and months turn to years. Before you know it, that thing you were so passionate about is still a dream and you’re not closer to it than you were before.

It’s not enough to just be passionate about something. It’s not enough to list all the reasons why you can’t take that leap because there will never be a 100% perfect time in your life. You have to show up for your dreams so that they will become a reality or they will stay exactly that…a dream.

Showing Up For Your Dreams Is No Walk in the Park

I get it though, it’s no walk in the park to show up for your dreams. It takes time out of your day, away from your family or friends, commitment, perseverance, and an unshakeable faith. There have been plenty of times where I questioned my path. To be honest, I’ve always had this unwavering faith and laser focus that I will achieve my dreams. Once I was able to say with confidence that I wanted to act and be a screenwriter (and now a blogger) I’ve never looked back. But that doesn’t mean that there are times when it’s still a challenge to show up for my dreams. Like I said, it’s not easy.

It’s not easy to learn about the world of blogging. And in my opinion if you want to do something greater with your blog than make it an online diary, you have to work at it. Learn the blogging world inside and out and show up consistently on the platform. The same goes for the other things I’m passionate about. It’s not always easy to sit down and force myself to write just a few pages in my script. Or make a commitment (financially and otherwise) to sign up for a new acting class, etc., the list goes on and on. But I know that the same goes for you. I know you’re sitting there feeling all the same things I’m feeling.

It is necessary to show up for your dreams, work hard towards them with the mindset that there will be no “backup plan,” and make forward moving steps towards what you really want to do in life.

6 Ways to Show Up For Your Dreams

1. Take one actionable step each week. I know it sounds so simple, but there are a lot of times when we don’t even do this “simple thing.” It’s Monday and we tell ourselves we’ll do something to move in the direction of our dreams and before we know it, it’s Sunday again. Send out your resume, sign up for a class, quit the job you hate, send one email, read a book on the topic you want to be an expert on, better your craft. Just. Do. Something. Anything. Because don’t forget, the “I will next weeks” turn into years. Don’t let that happen to you (or me).

2. Practice self-compassion. So, this might contradict the first step, but don’t be so hard on yourself when you fall off the wagon. Yes, try to take one small step each week but if you have a bad week and don’t do anything, don’t beat yourself up over it. Don’t let one bad week derail your entire journey, just pick up where you left off but with more focus and perseverance to stay on that path.

3. Own who you are and what you want. Showing up for your dreams means owning what you love, what you’re passionate about, and what you want to do in life. Read my post on Speaking Confidently About What You Do for more on this. It’s so important, and one of my most-read blog posts to date.

4. Continue to learn and work on your craft. I think one way to stand out from the crowd is to know your craft, your business, or your industry inside and out. Whatever you dreams are, do everything you can to educate yourself and learn as much as you can about it. I love learning and I’ll never stop reading, exploring, and trying new things. Sign up for a class, read a book, take an online course, watch videos, there are endless possibilities! But don’t put it off because learning also takes time. Rome wasn’t built in a day, right?

5. Prioritize your dreams. One of the hardest things is making time for those tiny actionable steps that will lead to something greater. But if that means doing a 30 minute task instead of watching your favorite Netflix show, waking up earlier, not going out during the week, whatever it is just prioritize your dreams.

From my Etsy shop: Celebrate Every Tiny Victory Postcard

Bonus: Have someone to encourage you and your dreams. Being an entrepreneur, a creative, or really anyone with a DREAM can be lonely and tough to navigate. Having someone there to listen to your bad days and encourage you when you have those tiny victories really makes a world of difference.

Let’s make a mental pact together to take an actionable step towards our dreams this week. If you want, leave a comment below and tell me what yours is I would love to hear it! Scroll to the bottom to comment!

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